Monday, February 22, 2010

what the what!!!!!!

I love Tina Fey and she always says this on 30 rock. Seriously, you guys are awesome! Shelly- 5 lbs in one week! I should say that soup must be your secret weapon! I am getting on that immediately! ANd Lindy, I know exactly how you feel. Last night I ate two big spoonfuls of peanut butter rolled in chocolate chips after holding a fussy Naomi for 2 hours...MY nerves were so frazzled and James had to do a school project so no help from him and the p and choclate were my only friends. So this morning...I ran an extra mile on the treadmill and it felt amazing. MY problem has always been food, not exercising. If I didn't have kids I would exercise 3, 4 hours a day. I love it to the point of unlhealthiness. Anyway- my suggestion to you Lindy. INvest in a treadmill. It is the best thing I ever did, or an elliptical and you can always have it there, if you eat a brownie you can just jump on it for 20 min- brownie into oblivion and your are more fit than ever. I have never been a fan of fake skinny. THat pretty much means someone who looks skinny but they are flabby. I have been that before and I much prefer eating enough food to fuel your body and being lean and musclely. NOt a word I know...I'm making up all sorts oof words today not to mention spellings. WELCOME SARAH! oh- everyone is inshapenow. You just sign in then leave your name so we know who you are. I am so glad you are here. So my son has become obsessed with my new scale. It is small and easily portable and he has dropped it anumber of times. ANyway- it gave me 3 different weight this morning so for now, until I can weigh at the gym I will post my measurements.

thigh 23 3/4
bust 40

AS you can see I left out waist because taking that measurement after I have a baby makes me shed actual tears...

Seriously, I am inspired by all of you...Lindy I would like to also say....you rock for maintaining your very low weight. In a lot of ways, that is harder than losing weight. My suggestion? Don't worry about the food part, just put in 15- 20 more minutes of super sweat inducing exercise and you will see a lb drop off each week just from that. YOu dont even have to go anywhere just do jumping jack, puhups, sit-ups, as fast as you can for 15 min before bedtime and you will see it come off gradually. Easier said than done especially when you are so tired from the day but one thing I have learned is that if you can get in at lease 20 minutes right when you get up and at least 20 min right before bed it makes a huge difference.

1 comment:

  1. Peanut butter rolled in chocolate chips, hummm that's one I haven't tried yet.

    I love your work out advice! I think I need to start pushing myself harder.

    love you girl,

    Marianne

    ReplyDelete