So I delivered Valentine cookies to my neighbors and was able to salvage the week. I exercised 4 times this week, ran 6 miles, and lost 2 pounds. Yeah! I would like to really work to exercise 5 days this week and run 10 miles this week. (Carrie, I'm in awe of you-- 30 miles in one week. Wow!) Here are my short term goals-- by 3/14, I want to lose 10 pounds and be able to run 3 miles with no break.
Stats this week:
Weight 150
Waist 36"
My goals for the week:
no eating after 7pm
drink one gallon of water each day
run 10 miles
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Great job Shelley! Keep it up, you can totally do it!
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