Sorry I'm late in updating. As of Monday, I was down 3 pounds. Yeah! I exercised only 3 x-- so I need a bit of improvement there, but I did run 4.5 miles! My problem is that we made Valentine cookies for FHE on Monday night, and I'm having trouble staying away from them (it's already Wednesday here in Japan), so I fear I'm going to undo what I did. I guess it's time to take cookies to my neighbors!
Good job everyone!
Stats on Monday:
weight: 152
waist: 37"
Goals for the week:
no eating after 7pm
exercise 5x this week
awesome , awesome, awesome shelll! Did I mention thats awesome!
ReplyDelete