Hey girls! Great Melona ! I think that is a great idea. I try to just make weekly goals for myself like I am going to run 30 miles this weeks. Or I am going to lose 3 lbs. Then I don't feel so everwhelmed. Lindy , the cleanse is called the master cleanse and I am on the 8th day. I fell awesome. IT may not be for everyone but I love it. THese are the things it does for me:

resets my hunger signal

helps me realize that I really don't need to eat so much

gets all the toxins out of my body wich I believe helps me not crave sugar!

helps me get a jump start on my weight loss.

clears my head and makes me want to get my whole life in orde- yes I celan and organized my house from top to bottom this past weekend

cleans out my liver and helps it get ready to metabolize my stored fat ( i believe it can't do that unless it is clean)

it is called the master cleanse Lindy and I do make a couple of modifications so if you decide to do it I should tell you about those.

So this past week, although very hard and stressful because my husband was out of town, I feel like I accomplished a lot!

Stats: weight 179

thigh: 24

House: clean! (for a minute)

laundry: done! (for a minute)

husband: home!

children: clothed and happy (this second)