Melona's Update- Week 1

It's funny how rarely I eat sweets on a normal basis and this week I have been craving them like crazy! The more I think, I can't have that... the more I crave it :) Ah, such is life.

Well, I am surprised that I actually did so well this week. I probably would have done better, but we had a family celebration this weekend and, of course, I ate way more than I should have. Also, I have been sick all this past week. Fighting an awful cough that makes it really hard to exercise w/out hacking up a lung! I really hate being sick.

But enough of my excuses. Onto the results. I am down 2 lbs this week and have lost an inch everywhere! I am feeling really encouraged by this and am excited to continue on with my new changes this week. I even convinced my husband to start keeping track with me!

Weight: 198
Waist: 44"

Yeah for me! And congrats on your triumphs this past week Lindy and Carrie.

My commitments this week:

Keep up the no eating after 7
Exercise 5x @ 1/2 hour
Challenge for everyone: Keep hydrated! Water, water and more water ladies :)

-Melona