I feel good about my week.
I feel GREAT about my first long run I did on Saturday!
My goal was to put in the miles and not think about how long it took me.
I think I have to be training for something BIG or I would have stopped running after the first 2 miles. But I had that little voice in my head telling me "just put in the miles and you will be ready for the race"
I also LOVE Lindy's idea to save some calories for a little desert at the end of the day. I'm usually an all or nothing kind of gal. I eat the whole desert or nothing! But for the first time in a long time I didn't feel guilty for eating desert. Thanks for the tip.
I lost 5lbs!
weight 182
Goal for this week is to break the 180's and never look back!
P.S. I am in desperate need of new tunes for my new i pod!!!
My old i pod accidentally went in the washer (note to self ALWAYS check ALL pockets!)
and our computer CRASHED!!! So I'm starting from scratch. I have been enjoying some of Lindys suggestions she posted on her blog but would LOVE to hear what tunes get you lady's moving. Don't be shy! Give it to me lady's, over the next six weeks my i pod will be my best friend.
Thanks,
Marianne
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Great work, Mars! You are awesome!
ReplyDeleteOK - wish I was up on the good tunes. I have to be fully aware of what is going on so I can't listen to tunes while on the treadmill. SO do you run on the treadmill or outside? how much are you running every week? YOu are awesome. Wish we lived closer.
ReplyDeleteI'm probably a nerd-- but I have fallen in love with podcasts while I run. I find listening to the stories and the talk is far more engaging than music; and if I can get lost in the stories, I can run much longer before remember how much I'm supposed to hate it! My favorite podcasts currently are This American Life, Planet Money, and Left, Right, and Center.
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