Skipped last week with stress from travel and preparations for my sister's wedding this weekend. Doing good on food choices but not on exercise. I have not been getting enough sleep, either, but I am doing really great at not eating late at night. If I can work the exercise and sleep back in, I'll be good to go. Got my hair done, which helps me with overall confidence.
Goals: treadmill 3x by next Tuesday
more sleep
more water
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Sounds like you have some good goals for the week. I love getting my hair done too.
ReplyDeleteMarianne
awesome Sarah....glad to see you back
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