Monday, April 26, 2010

Melona update

This week despite it being my baby's 1st birthday, and making cake 2x (and another time today) I am back down to 193 as of this morning! No real change in measurements.

I haven't exactly been keeping track of my points, but I have been eating less. I know that if I really keep track (meaning writing EVERYTHING down) I can lose the weight. In addition to that I know I really need to get the right amount of sleep and exercise. I don't know why it has been so hard for me to go to sleep since we have moved, but I have to change something or I am going to have some serious problems.

Marianne, I wish your MIL a speedy recovery! Hope all goes well there.
Carrie, good job on your weight loss!
Good luck ladies. Hope all goes well this week.

My goals:
Heating up in AZ... more water intake
Exercise 3x
at least 7 hours of sleep each night

-Melona

1 comment:

  1. Birthday's get me every time : )

    Sounds like you are making good progress. Good luck with your goals this week.

    Marianne

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