Friday, January 29, 2010

Hey! So I am so excited about this! I really needed something to get me going, to keep me motivated week to week.

I too have struggled with my weight from a young age. I have hit rock bottom more than once, but I also have had great personal successes. While I wish I could say that I have maintained the goals I have reached in the past, that is simply not the case. But I guess that's okay. I can look back at the feats I've accomplished and know that I can do it again. Like Carrie, I want to be healthy for life and its great that we can all support each other. That will make it easier.

I think we can make this really fun! Let's do it!

Here are the commitments I am making to myself. Hold me to them!

-Exercise 6 days a week for at least one hour
-Follow the Body for Life eating plan (this is going to be hard!)
-Keep track of what I eat (I have a cool iPhone app that makes it easy)
-Give up sweets
-Stop eating at 7:00pm


Thanks for all the support ladies!

-Greta

1 comment:

  1. Awesome Greta. I wish I had a cool I phone app. I can't even find my cell.I want to keep track of what I am eating too. I have a problem with fudgin on my calories. SO I am going to report that too.

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